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F45 Training

Fitness · FDD 2025 (MN)

High-intensity functional training (HIIT) studio franchise offering 45-minute group workouts combining circuit and HIIT training. Known for technology-driven, coach-led sessions with daily-changing workouts.

Health Score
44
Declining System
TL;DR

F45 Training is a HIIT studio franchise in active decline: the system lost 38 net locations in 2024 alone (34 opened, 56 closed, 10 ceased operations, 16 non-renewed) after losing 75 in 2023. Average gross sales for established studios were $454,320 in 2024, which — against a $60,000 franchise fee, $115,000 equipment pack, $349K–$786K total investment, and 7% royalty with a $2,500/month minimum — produces negative margins for the bottom third of operators. Proceed with exceptional caution.

Investment Range
$349K–$786K
Franchise Fee
$60,000
Royalty
$7/unit
Gross Sales
Total Units
753
-5.05% growth

Initial Investment Breakdown

Category Low High
Establishment Fee $60,000 $60,000
Document Preparation Fee $2,500 $2,500
Equipment Pack $115,000 $115,000
Equipment Pack Taxes $0 $15,000
Real Property (lease deposit/first month) $5,000 $25,000
Architectural Floor Plan Design, Engineering, and Construction/Permit Documents $10,000 $20,000
Leasehold Improvements $1,000 $300,000
Utility Deposits $1,000 $2,000
Exterior and Interior Signage $5,000 $10,000
Furniture, Fixtures, Other Equipment $4,000 $10,000
Office Equipment and Supplies $1,000 $3,000
Computer System $1,000 $2,000
Business Licenses and Permits $1,000 $3,000
Training Expenses $1,000 $2,000
Professional Services $1,000 $5,000
Insurance $1,000 $4,000
Grand Opening $25,000 $25,000
Nutritional Supplements $3,000 $3,000
AED $1,500 $2,100
Optional Recovery Amenities $40,000 $67,000
F45 Body Fat Scanner $8,500 $8,500
Music Licenses $1,700 $2,000
Additional Funds (initial 3-month period) $60,000 $100,000
Total $349,200 $786,100

Financial Performance (Item 19)

Avg Revenue
$454K
Median Revenue
$407K
Sample Size
699
Above Average
41.6%

Reporting period: March 1, 2024 through February 28, 2025

Unit Growth

Year Total Units Opened Closed
2022 729
2023 791
2024 753

Other Ongoing Fees

Fee Amount Frequency
Marketing Fee $2,500 monthly
Local Cooperative Advertising (Co-op) $varies as determined by co-op
Promotional Programs $up to monthly royalty fee when billed
Non-Compliance Fee $up to 2,000 per violation
Induction Seminar $up to 1,000 one-time
Merchandise for Resale (ongoing) $1,500 minimum per quarter quarterly
LionHeart Heart Rate Monitors $54 to 100 per monitor annually (100+ units/year from year 2 onward)
Annual Conference $600 per ticket (minimum 2 tickets) annual
Additional Training $250 to 500 per person per day as required
On-site Remedial Training $250 to 500 per diem as required
On-site Evaluation Fee $160 to 320 per evaluation (if non-compliant)
Securities Offering Fee $3,000 plus actual costs per offering
DJ Fee $25 to 400 per session weekly (Saturdays, if required)
Music Licenses $1,700 to 2,000 annual
Interest on Overdue Amounts $18% per year on demand
Non-Attendance Fee $100 to 300 per person per occurrence
Audit Fee $cost of audit when billed
Insurance Fee $premium plus costs on demand
Enforcement Costs $actual costs as incurred
Indemnification $actual cost on demand

Quick Facts

Est. Payback
6.2 years
Franchised
751
Company-Owned
2
Transfers
52
last year

FDD Analysis

What You'll Pay

The $60,000 establishment fee (F45's term for franchise fee) is non-refundable, with one exception: if your studio opens within 5 months of signing, you get 50% refunded. That's a meaningful incentive, but most buildouts take longer.

The equipment pack at $115,000 is mandatory and purchased from the franchisor — it includes everything from exercise equipment to TVs, sound systems, rubber flooring, and marketing collateral. Add $25,000 in required grand opening spend plus $3,000 in nutritional supplements, and you're at approximately $203,000 committed to the franchisor before you've signed a lease.

Leasehold improvements are highly variable: $1,000 to $300,000 depending on how built-out your space is. Total investment: $349,200 on the low end (assuming minimal buildout) to $786,100 at the high end including optional recovery amenities ($40K–$67K for cold plunges, infrared saunas, massage equipment).

The ongoing fee structure has multiple required payments. Royalty: the greater of 7% of gross sales or $2,500/month minimum — that $2,500 floor means you're paying even if revenue is low. Brand Fund: up to 2% of gross sales or $200/month minimum. Technology fee: $500/month. Marketing fee: $2,500/month (required spend on local advertising). And the required merchandise purchase: at least $1,500/quarter in F45 branded apparel. Plus $1,200+ in annual music licensing fees.

Total monthly minimums before rent or labor: royalty ($2,500) + marketing ($2,500) + tech ($500) = $5,500/month minimum regardless of revenue.

What You Could Earn

F45 discloses gross sales data for 699 studios that were open for at least 12 months as of February 28, 2025. The average annual gross sales were $454,320 and the median was $407,220. Only 41.6% of studios met or exceeded the average — a skewed distribution driven by top performers.

Breaking into thirds: the top third (233 studios) averaged $684,477. The middle third averaged $413,131. The bottom third averaged just $265,351.

With a $2,500/month royalty minimum, $2,500/month marketing, $500/month tech, and $1,200/year in music licensing, a bottom-third studio generating $265,351 annually has already committed $67,200/year in mandatory franchisor-related fees before paying a single instructor, rent dollar, or liability insurance premium. At $265K revenue, there's not enough left to operate sustainably.

F45 does not disclose net income data. Boutique fitness studios typically run instructor labor at 25–35% of revenue, plus rent, insurance, and management overhead. A middle-third studio at $413K revenue could theoretically generate $50K–$80K in owner income under favorable conditions, but that's modeling, not a franchisor representation.

Growth & Stability

F45's unit data is the most concerning signal in this FDD. The system has been contracting: 729 units at end of 2022, growing to 791 by end of 2023, then falling to 753 by end of 2024. The 2024 attrition was severe: 46 terminations + 16 non-renewals + 10 ceased operations = 72 exits against only 34 openings.

This is a system in active contraction. In 2023, the brand lost 75 units net despite opening 136. The brand's backers include celebrities and was briefly publicly traded — but the unit-level economics have struggled with post-pandemic normalization and competition from Orangetheory, Barry's Bootcamp, and other HIIT concepts.

The 270 franchise agreements signed but not yet open suggests some pipeline activity, but the 72 closures in 2024 means more than 2 studios are closing for every new one opening. The annualized closure rate is approximately 9% of the operating system — a level that indicates structural stress, not normal churn.

Watch Out For

The declining system is the lead concern. Buying into a contracting brand means entering a market where some of your potential customers were previously members of a studio that closed. Brand credibility erodes with high closure rates.

The $2,500/month royalty minimum creates a cash trap at low revenue levels. A new studio ramping up through months 3–6 may be generating $15,000–$25,000/month while still owing $5,500+ in mandatory fees to the franchisor.

F45 requires franchisees to purchase at least 100 LionHeart heart rate monitors per year ($54–$100 each) starting in year 2. That's $5,400–$10,000/year in mandatory product purchases regardless of member interest.

The annual conference is mandatory even if you don't attend: 2 tickets at $600 each = $1,200 billed regardless. The non-compliance fee is up to $2,000 per violation, and the promotional programs clause requires you to spend additional money on promotions if your sales fall below 70% of the system average after year 1.

Get current information on the brand's financial stability and litigation history before signing. The brand has had leadership turnover and financial challenges at the corporate level that deserve additional due diligence.

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Free Consultation

Seriously considering F45 Training?

A franchise consultant can verify the Item 19 numbers with real franchisee contacts, flag territory conflicts, and walk you through the FDD before you sign. Their fee is paid by the franchisor — your consultation is free.

Source: FDD filed in MN, 2025. Extracted 2026-03-27.

These figures are sourced from F45 Training's 2025 Franchise Disclosure Document filed in Minnesota. They represent franchisor-reported data and historical performance of existing studios, not guarantees of future results. Your actual costs and revenue will vary based on location, market conditions, brand momentum, and operational execution. Given the system's recent contraction, we strongly recommend consulting with multiple current and former F45 franchisees before making any investment decision.

Frequently Asked Questions

Is F45 Training a franchise?
Yes, F45 Training is a franchise founded in 2012 and has been franchising since 2014 with 753 locations. Prospective owners purchase the right to operate under the F45 Training brand and system by signing a franchise agreement and paying a franchise fee. The full terms are disclosed in the Franchise Disclosure Document (FDD).
How much does it cost to open a F45 Training franchise?
The total initial investment for a F45 Training franchise ranges from $349K to $786K, according to the 2025 FDD. This includes the franchise fee, build-out, equipment, and initial working capital.
How much do F45 Training franchise owners make?
According to the 2025 FDD Item 19, the median annual gross revenue for a F45 Training franchise is $407K (based on 699 units). Note that gross revenue is not profit — operating costs, royalties, rent, and labor must be subtracted. The estimated payback period is 6.2 years.
How many F45 Training franchise locations are there?
As of the 2025 FDD, F45 Training has 753 total units (-5.05% growth rate).