F45 Training
High-intensity functional training (HIIT) studio franchise offering 45-minute group workouts combining circuit and HIIT training. Known for technology-driven, coach-led sessions with daily-changing workouts.
F45 Training is a HIIT studio franchise in active decline: the system lost 38 net locations in 2024 alone (34 opened, 56 closed, 10 ceased operations, 16 non-renewed) after losing 75 in 2023. Average gross sales for established studios were $454,320 in 2024, which — against a $60,000 franchise fee, $115,000 equipment pack, $349K–$786K total investment, and 7% royalty with a $2,500/month minimum — produces negative margins for the bottom third of operators. Proceed with exceptional caution.
Initial Investment Breakdown
| Category | Low | High |
|---|---|---|
| Establishment Fee | $60,000 | $60,000 |
| Document Preparation Fee | $2,500 | $2,500 |
| Equipment Pack | $115,000 | $115,000 |
| Equipment Pack Taxes | $0 | $15,000 |
| Real Property (lease deposit/first month) | $5,000 | $25,000 |
| Architectural Floor Plan Design, Engineering, and Construction/Permit Documents | $10,000 | $20,000 |
| Leasehold Improvements | $1,000 | $300,000 |
| Utility Deposits | $1,000 | $2,000 |
| Exterior and Interior Signage | $5,000 | $10,000 |
| Furniture, Fixtures, Other Equipment | $4,000 | $10,000 |
| Office Equipment and Supplies | $1,000 | $3,000 |
| Computer System | $1,000 | $2,000 |
| Business Licenses and Permits | $1,000 | $3,000 |
| Training Expenses | $1,000 | $2,000 |
| Professional Services | $1,000 | $5,000 |
| Insurance | $1,000 | $4,000 |
| Grand Opening | $25,000 | $25,000 |
| Nutritional Supplements | $3,000 | $3,000 |
| AED | $1,500 | $2,100 |
| Optional Recovery Amenities | $40,000 | $67,000 |
| F45 Body Fat Scanner | $8,500 | $8,500 |
| Music Licenses | $1,700 | $2,000 |
| Additional Funds (initial 3-month period) | $60,000 | $100,000 |
| Total | $349,200 | $786,100 |
Financial Performance (Item 19)
Reporting period: March 1, 2024 through February 28, 2025
Unit Growth
| Year | Total Units | Opened | Closed |
|---|---|---|---|
| 2022 | 729 | — | — |
| 2023 | 791 | — | — |
| 2024 | 753 | — | — |
Other Ongoing Fees
| Fee | Amount | Frequency |
|---|---|---|
| Marketing Fee | $2,500 | monthly |
| Local Cooperative Advertising (Co-op) | $varies | as determined by co-op |
| Promotional Programs | $up to monthly royalty fee | when billed |
| Non-Compliance Fee | $up to 2,000 | per violation |
| Induction Seminar | $up to 1,000 | one-time |
| Merchandise for Resale (ongoing) | $1,500 minimum per quarter | quarterly |
| LionHeart Heart Rate Monitors | $54 to 100 per monitor | annually (100+ units/year from year 2 onward) |
| Annual Conference | $600 per ticket (minimum 2 tickets) | annual |
| Additional Training | $250 to 500 per person per day | as required |
| On-site Remedial Training | $250 to 500 per diem | as required |
| On-site Evaluation Fee | $160 to 320 | per evaluation (if non-compliant) |
| Securities Offering Fee | $3,000 plus actual costs | per offering |
| DJ Fee | $25 to 400 per session | weekly (Saturdays, if required) |
| Music Licenses | $1,700 to 2,000 | annual |
| Interest on Overdue Amounts | $18% per year | on demand |
| Non-Attendance Fee | $100 to 300 per person | per occurrence |
| Audit Fee | $cost of audit | when billed |
| Insurance Fee | $premium plus costs | on demand |
| Enforcement Costs | $actual costs | as incurred |
| Indemnification | $actual cost | on demand |
Quick Facts
FDD Analysis
What You'll Pay
The $60,000 establishment fee (F45's term for franchise fee) is non-refundable, with one exception: if your studio opens within 5 months of signing, you get 50% refunded. That's a meaningful incentive, but most buildouts take longer.
The equipment pack at $115,000 is mandatory and purchased from the franchisor — it includes everything from exercise equipment to TVs, sound systems, rubber flooring, and marketing collateral. Add $25,000 in required grand opening spend plus $3,000 in nutritional supplements, and you're at approximately $203,000 committed to the franchisor before you've signed a lease.
Leasehold improvements are highly variable: $1,000 to $300,000 depending on how built-out your space is. Total investment: $349,200 on the low end (assuming minimal buildout) to $786,100 at the high end including optional recovery amenities ($40K–$67K for cold plunges, infrared saunas, massage equipment).
The ongoing fee structure has multiple required payments. Royalty: the greater of 7% of gross sales or $2,500/month minimum — that $2,500 floor means you're paying even if revenue is low. Brand Fund: up to 2% of gross sales or $200/month minimum. Technology fee: $500/month. Marketing fee: $2,500/month (required spend on local advertising). And the required merchandise purchase: at least $1,500/quarter in F45 branded apparel. Plus $1,200+ in annual music licensing fees.
Total monthly minimums before rent or labor: royalty ($2,500) + marketing ($2,500) + tech ($500) = $5,500/month minimum regardless of revenue.
What You Could Earn
F45 discloses gross sales data for 699 studios that were open for at least 12 months as of February 28, 2025. The average annual gross sales were $454,320 and the median was $407,220. Only 41.6% of studios met or exceeded the average — a skewed distribution driven by top performers.
Breaking into thirds: the top third (233 studios) averaged $684,477. The middle third averaged $413,131. The bottom third averaged just $265,351.
With a $2,500/month royalty minimum, $2,500/month marketing, $500/month tech, and $1,200/year in music licensing, a bottom-third studio generating $265,351 annually has already committed $67,200/year in mandatory franchisor-related fees before paying a single instructor, rent dollar, or liability insurance premium. At $265K revenue, there's not enough left to operate sustainably.
F45 does not disclose net income data. Boutique fitness studios typically run instructor labor at 25–35% of revenue, plus rent, insurance, and management overhead. A middle-third studio at $413K revenue could theoretically generate $50K–$80K in owner income under favorable conditions, but that's modeling, not a franchisor representation.
Growth & Stability
F45's unit data is the most concerning signal in this FDD. The system has been contracting: 729 units at end of 2022, growing to 791 by end of 2023, then falling to 753 by end of 2024. The 2024 attrition was severe: 46 terminations + 16 non-renewals + 10 ceased operations = 72 exits against only 34 openings.
This is a system in active contraction. In 2023, the brand lost 75 units net despite opening 136. The brand's backers include celebrities and was briefly publicly traded — but the unit-level economics have struggled with post-pandemic normalization and competition from Orangetheory, Barry's Bootcamp, and other HIIT concepts.
The 270 franchise agreements signed but not yet open suggests some pipeline activity, but the 72 closures in 2024 means more than 2 studios are closing for every new one opening. The annualized closure rate is approximately 9% of the operating system — a level that indicates structural stress, not normal churn.
Watch Out For
The declining system is the lead concern. Buying into a contracting brand means entering a market where some of your potential customers were previously members of a studio that closed. Brand credibility erodes with high closure rates.
The $2,500/month royalty minimum creates a cash trap at low revenue levels. A new studio ramping up through months 3–6 may be generating $15,000–$25,000/month while still owing $5,500+ in mandatory fees to the franchisor.
F45 requires franchisees to purchase at least 100 LionHeart heart rate monitors per year ($54–$100 each) starting in year 2. That's $5,400–$10,000/year in mandatory product purchases regardless of member interest.
The annual conference is mandatory even if you don't attend: 2 tickets at $600 each = $1,200 billed regardless. The non-compliance fee is up to $2,000 per violation, and the promotional programs clause requires you to spend additional money on promotions if your sales fall below 70% of the system average after year 1.
Get current information on the brand's financial stability and litigation history before signing. The brand has had leadership turnover and financial challenges at the corporate level that deserve additional due diligence.
Explore More
Seriously considering F45 Training?
A franchise consultant can verify the Item 19 numbers with real franchisee contacts, flag territory conflicts, and walk you through the FDD before you sign. Their fee is paid by the franchisor — your consultation is free.
Source: FDD filed in MN, 2025. Extracted 2026-03-27.
These figures are sourced from F45 Training's 2025 Franchise Disclosure Document filed in Minnesota. They represent franchisor-reported data and historical performance of existing studios, not guarantees of future results. Your actual costs and revenue will vary based on location, market conditions, brand momentum, and operational execution. Given the system's recent contraction, we strongly recommend consulting with multiple current and former F45 franchisees before making any investment decision.
Frequently Asked Questions
- Is F45 Training a franchise?
- Yes, F45 Training is a franchise founded in 2012 and has been franchising since 2014 with 753 locations. Prospective owners purchase the right to operate under the F45 Training brand and system by signing a franchise agreement and paying a franchise fee. The full terms are disclosed in the Franchise Disclosure Document (FDD).
- How much does it cost to open a F45 Training franchise?
- The total initial investment for a F45 Training franchise ranges from $349K to $786K, according to the 2025 FDD. This includes the franchise fee, build-out, equipment, and initial working capital.
- How much do F45 Training franchise owners make?
- According to the 2025 FDD Item 19, the median annual gross revenue for a F45 Training franchise is $407K (based on 699 units). Note that gross revenue is not profit — operating costs, royalties, rent, and labor must be subtracted. The estimated payback period is 6.2 years.
- How many F45 Training franchise locations are there?
- As of the 2025 FDD, F45 Training has 753 total units (-5.05% growth rate).